Comments on: Diabetes-Oh No,What A Shame- How does someone prevent or delay the development of type 2 diabetes?

By: threegooofs

threegooofs — Fri, 09 Jul 2010 16:05:09 +0000

The absolute best way to prevent, delay or even reverse the course of T2DM is weight loss, diet and exercise. If its not too late for you (and you’re pretty young, so it should be), as you lose weight, you should be able to reduce your medication, or even get rid of it.

By: Susan

Susan — Fri, 09 Jul 2010 16:05:09 +0000

You should try Dr. Bernstein’s diabetic diet. It will help a lot in getting your blood sugar under control, and best of all you won’t feel hungry all the time. You have to order it from his website, below.

By: Skeptic

Skeptic — Fri, 09 Jul 2010 16:05:09 +0000

I lost 50 pounds and kept it off permanently by converting to a plant based diet. For information check out "The Specturm" by Dean Ornish.

Milk is not a good food for a diabetic. Eat leafy green vegetables for calcium and vitamin C and eat a combination of legumes and whole grains for protein.

By: Ding

Ding — Fri, 09 Jul 2010 16:05:09 +0000

You need change you life, and i suggest you visit the Traditional Chinese Doctor in your place, i heard they have idea for some hard disease.

By: Ray

Ray — Fri, 09 Jul 2010 16:05:09 +0000

switching 2 a vegan diet can help alot